Invershin hall launches health and wellbeing festival
Managers at Invershin Hall are running a Health and Wellbeing Festival.
Feel Good Feel Fit for 2020 started last Thursday and is running for six weeks until February 2
The festival has evolved from a successful block of ceilidh fitness sessions run at the hall last year.
Hall treasurer Elissa Steven said: “We organised another six week block of ceildih dancing which started on January 16.
“We thought we would build on it and turn it into a Health and Wellbeing Festival.
The festival got off to a good start with 14 people turning up for the first ceilidh dancing session.
,”It was a fantastic” said Elissa. “Everyone had a brilliant time, getting fit and smiling!”
Last Sunday saw a Walk for All at the Falls of Shin and further events are planned.
These incude an outdoor adventure at Ferrycroft - a cycle, walk or jog to tie in with the Big Bike Revival funded by Cycling UK.
Further family walks are on the programme as well as a pop-up health cafe, yoga, circuits and an excercise class.
Hall committee members are also organising a ‘holistic evening’ at which it is hoped to have various treatments.
Visit the hall’s Facebook page for further information.